As this was my first day of weight loss challenge, I was concerned about how to plan out everything. Felt a bit overwhelmed.
I took photographs of all of my meals though.
Planned Meals in Advance
Last night, 2nd October, I planned my breakfast and lunch for next day.
I quickly got two recipes from Youtube.
I had fresh dosa batter in refrigerator. So I cooked Sambar to accompany plain dosa.
Then I made a potato filling for Sandwich. And most of my meals for next day was done.
Breakfast and Lunch
So today, 3rd October morning, I made Sandwiches and plain dosa before my husband leaves for office.
He opted to have dosa sambar for breakfast. And he took few sandwiches for lunch.
I preferred to do the opposite.
I had sandwiches for breakfast because they were looking delicious. I had Dosa Sambar in lunch.
For us, dinner is always small and light.
So I made fresh peas and potato curry. We had wheat chapatti along with the curry.
I had a moderate exercise in the morning before breakfast. I forgot to take pictures. Plan to do that tomorrow.
Also, need to tell you that my current weight after exercise is showing 81.6 kg. I will be able to understand the impact of my current lifestyle and food habit starting tomorrow.
I plan to take pictures of my weight regularly. So see you tomorrow with my updates.